Are you citified and you need to disconnect? Forest bathing or Shinrin Yoku is a Japanese technique of reconnection with the nature as well as with ourselves, through different suggestions or exercises we active our five senses in order to get the maximum level of relax. Would you like to try it?
This experience takes place in natural areas such as forests, beaches or even parks. The purpose of this activity is to connect your body and your mind in perfect symbiosis with nature, in order to get a satisfactory level of relax and quietness that allow you to forget daily problems and routines. Through different suggestions you will be able to feel a sensorial and emotional experience that lasts over time. Could we connect with your emotions?
In addition to Forest Bathing, a wine tasting is included at the end, in order to wake your gustatory and olfactory senses up.We promise you an unforgettable experience.
Always! wear comfortable footwear and appropriate clothes as well as some water and fruit or snacks, In case of a rainy or cold day ( bear in mind we are in Galicia) bring suitable clothing. Scorching days put some sun cream, bring a cap or something else you consider.
Includes: insurance, guided tours and activities.
Groups of between 8 - 15 people.
You can pay with your credit and debit card, and it could be Visa, Visa Electron, Mastercard or American Express.
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